This past week I was in Byron Bay, for one of Tim Brown’s rounding retreats. If you follow along on instagram you might have seen that I was in Manly in March for a similar retreat and it was that experience that made me really realise the importance of this kind of self-care. I decided, upon receiving the exciting news that I was pregnant, that I was going to do everything I could for myself and my wellbeing during my…
Life Lifestyle Motherhood
What is “Rounding” and why it’s a non-negotiable part of my Pregnancy Wellbeing Plan
Posted on August 11, 2018